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By: Shelby Bubnick & Savannah Tipton  Focusing on the positives in life can be difficult after experiencing trauma. An excellent way to lift your spirits is to write down everything you are grateful for. You can do this weekly or daily, whatever works for you and your schedule. Keeping a gratitude journal can improve your mood, make you more resilient, and can even help you live longer. It’s simple! Start your gratitude journal with five things you are grateful for. Repeat this activity at least once a week.
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By: Shelby Bubnick  Every 98 seconds, an American is sexually assaulted.* The prevalence of sexual assault is alarming, and it affects more than the primary victim. Sexual assault can also affect the friends, family, and community of the survivor. If your loved one has been sexually assaulted, it is normal to feel upset, or at a loss for words. In some cases, you may be the first person the survivor has told. This may put pressure on you as you search for the right things to say and do. Consider the following when responding to a loved one that is disclosing they have been sexually assaulted.
Advocates at Beacon of Hope Crisis Center are trained to assist victims of sexual assault by providing support and education. Learn more here. If you would like to speak with an advocate, please call our crisis line (317)731-6140. By: Shelby Bubnick  Children who have witnessed domestic violence may experience significant long-term effects. According to the Childhood Domestic Violence Association, 40 million adult Americans grew up living with domestic violence. Witnessing domestic violence can have a lasting impact on their lives and alter their hopes for the future.
Children who grow up in homes with domestic violence are three times more likely to repeat the cycle in adulthood as a victim in an abusive relationships or by becoming abusers themselves. * This can happen because violence becomes a norm in the eyes of the child and feel that they are at fault. 30% to 60% of perpetrators of intimate partner violence also abuse children in the household. ** Studies support the findings that rates of abuse are higher among those who were abused as children or who witnessed abuse as children. ** These children can also be at higher risk for health problems when they become adults. These can be psychological, such as depression and anxiety. While others may experience problems with their physical health such as diabetes, obesity, heart disease, and more. Many studies show that stress and trauma can impair children’s brain development. Adults who experienced significant early life stress have differences in brain structure compared to people who experienced low levels of early stress. * Early exposure to violence can influence an infant’s stress reactivity. This can have lifelong effects on psychological and physical health. Domestic violence can even affect a child before they are born as domestic violence often begins or grows more intense during pregnancy. This results in maternal stress, which can interfere with fetal brain development. * Long-term effects of witnessing domestic violence as a child:
*cdv.org **domesticshelters.org By: Sandra K. Ziebold  Congratulations to our Indianapolis Brackets For Good nonprofit match-up competitor, Brookside Community Development Corporation (Brookside CDC), on winning Round 2 of the #BFG18 tournament. Thank you for being such a great opponent in the tournament. We immensely thank every donor for helping. We displayed a valiant effort but admit Brookside CDC overtook us in the game. Our team here at Beacon of Hope Crisis Center absolutely wanted to win but we are now thrilled to encourage support for Brookside CDC as they advance to a win in Round 3. What I liked best about this match-up is that the Brookside community received a double win in Round 2! The double win is that both of our organizations serve the Brookside neighborhood and both of our organizations benefited from numerous donations! Every organization competing in Brackets For Good wants to advance and keep raising much needed funds. At the same time as we are disappointed that we lost Round 2 we truly couldn't be more thrilled about Brookside Community Development Corporation advancing in the tournament. Brookside CDC is all about play-based childhood trauma reversal initiatives, societal reentry, and focusing on ending generational poverty to create opportunities of renewal and transformation for the residents of Brookside. Please rally behind them Indianapolis, let's help them win Round 3! 46201 is where a large number of the clients we serve at Beacon of Hope Crisis Center reside. Center Township is one of the reasons why we relocated and expanded our agency, ensuring we were accessible by way of a bus-line. We serve all of Central Indiana and our data shows Marion county and Center Township at the top in our service numbers. Beacon of Hope Crisis Center is focused on helping to reduce our overall homicide rates by serving victims of domestic violence and intervening before situations escalate. I encourage everyone reading this to follow us and learn more about the positive difference Beacon of Hope Crisis Center is making in Central Indiana for victims of domestic violence and sexual assault. Please continue to consider us in your portfolio of charities when making individual and mission gifts. Good luck to Brookside CDC in Round 3! Track Their Progress Here Ways to follow and contact Beacon of Hope Crisis Center: By Savannah Tipton  Everyone can take part in raising domestic violence awareness. Some efforts may take a large time commitment while others can be done in seconds. Take a second to show your support by sharing or retweeting information and resources. The simple act of clicking a button to share content may have a greater impact than you expect. That information could help someone identify domestic violence in their own life, with a friend, or with a family member. Posting about resources in your community may connect a victim to a service provider that can support them. Start sharing with a retweet.
Show your support for victims of domestic violence by finding the donation option that best fits you. Beacon of Hope has created a variety of ways for you to support victims. Become a member to make monthly donations or sign up for AmazonSmile and amazon will make a donation at NO COST to you. We also have sponsors, coin-up, and Kroger Community Rewards. To learn more, visit the donate tab on our website. Take an active role in standing against domestic violence and sexual assault by volunteering with Beacon of Hope Crisis Center. Beacon of Hope creates individualized roles for interns and volunteers. We have a team of interns and volunteers that assist with social media, grant writing, event planning, our crisis call line, and our foster pet program. Apply today. Your voice counts. By Katie Foley  Life is full of unexpected changes and we often recognize those changes when it happens to those closest to us. What happens if you start noticing negative changes in a loved ones life? What are the signs of these changes?
Maybe you’ve noticed bruises on a friend or maybe they are constantly negative and showing you a significant change in their confidence. Maybe you’ve even noticed a change in their attitude or personality. Their scarf collection is growing. They don’t laugh anymore. They are always checking their phone and letting their significant other know where they are. While you thought they were always happy, you’re now beginning to question if something is wrong. Reality: domestic violence and abuse can happen to anyone. Sometimes, though, problems are pushed under the table or even denied. Noticing the signs of an abusive relationship can be the first step to ending it. If you immediately think of someone in your life that relates to the points below then we encourage you to take the first step and reach out. There is available help and no one should ever live in fear. Change in habits When someone becomes obsessive about updating their partner on their location or daily activities this may be a sign that something is wrong. Other changes in daily routine and habits may bring light to something more going on behind closed doors. For example, your sister used to always put on makeup, get manicures, and workout. Now, all she does is sulk around and seems to have lost self-confidence. It is possible those changes are the result of domestic violence. Constantly on edge Do they fear their partner all of the time? Do they try everything in their power to never make their partner angry? Are they always complaining of never doing anything right? If answering “yes,” then it is time to step in and help them realize that they aren’t helpless, but that they are worthy of help. Physical wounds Bruises. Scratches. Black Eyes. Jammed Fingers. Lacerations. Above are “obvious” giveaways of physical abuse. Realize that abusers are smart, so these wounds could possibly be in hidden places. Take notice and start asking questions. They’re not communicating While this may seem superficial, it’s important to start noticing how they are communicating is it via text, phone calls, and social media. If they no longer are on social media or even less active – you may have your first sign. If you also notice that your loved one has a “phone manager” and isn’t texting you as often or maybe isn’t even allowed to talk to certain people, then it might be time to talk. Faking emotions “You’ll never find someone else that will love you.” The lie above is a sign that your loved one is being manipulated to stay in a bad situation. If you are noticing that they are forcing smiles and laughs – then it could be time to take action. The more they are faking and lying, the more they will be manipulated to a point of serious abuse. If you or a loved one are a victim of feeling these emotions – it’s time to take back your life. At Beacon of Hope Crisis Center, we are committed to breaking the cycle while empowering victims and survivors to take back their life. From providing emotional support to safety planning, let us be your advocate. For more information, contact our hotline at: (317) 731-6140. By The Beacon of Hope Team  A Global Giving Movement - November 28, 2017 Please consider Beacon of Hope Crisis Center because domestic violence and sexual assault victims in Central Indiana need support from generous donors like you. As the holiday season kicks off please don’t forget to participate in #GivingTuesday.
On November 28th people across the nation will be joining a movement of end-of-year-giving. As you make your choice of where to place your support at the end of the year, get details about our agency on pages 18 and 19 in the Indiana Business Journal 2018 Giving Guide. Please consider Beacon of Hope Crisis Center because domestic violence and sexual assault victims in Central Indiana need support from generous donors like you. Beacon of Hope Crisis Center is kicking off #GivingTuesday with a challenge. We are asking YOU to donate a crisis bundle for a victim in need. Crisis bundles serve the immediate needs of victims after trauma. You can learn how to make a crisis bundle by visiting our blog. Get a group together and start making a difference today. If you are interested in helping victims receive crisis bundles each month sign up for an easy-give monthly membership. Starting November 27th, donations can be dropped off at 6920 S. East St, Suite B Indianapolis, IN 46227. *Please call (317) 731-6131 before dropping off donations. While you shop on Cyber Monday, please don’t forget to donate a portion of your purchase by choosing Beacon of Hope Crisis Center while shopping with Amazon Smile. When you shop at smile.amazon.com, you’ll find the exact same low prices, vast selection and convenient shopping experience as Amazon.com, with the bonus that Amazon will donate a portion of the purchase price to your favorite charitable organization. Learn more by visiting our website. We appreciate support from the community while we strive to provide services and resources to victims of domestic violence and sexual assault. Thank you! By Savannah Tipton  Domestic violence is present in all communities regardless of age, race, gender, socioeconomic status, sexual orientation, religion, or nationality. Despite its prevalence we still have a hard time talking about it. We cannot begin addressing the problem if we cannot have a conversation about it. What can you do? It’s simple, you can start by learning more about domestic violence today.
Domestic violence is a systematic pattern of power and control in any intimate relationship. Abuse can be physical, emotional/psychological, verbal, financial, spiritual, or sexual. There may be no physical marks that someone is abused and each situation is unique. Since the effects of domestic violence can be hidden, we need to stand together and speak up against domestic violence. The cycle of abuse helps us to understand the patterns of domestic violence. It starts with tension building, a period that might include verbal abuse as the abuser becomes agitated or critical. That is followed by a violent outburst. After the outburst, the abuser is very apologetic and may ask for forgiveness. The cycle is not set on any designated time frame and can change over the course of a relationship. Understanding the cycle of abuse can help victims along with their families and friends identify abuse. Victim Advocates at Beacon of Hope Crisis Center are here to help. If you are a victim of domestic violence or sexual assault Contact Us today to get help. If you are in a life-threatening situation, call 9-1-1 immediately. Share statistics, resources in your area, stories, and more to help the victims in your life. Victim Advocate - Beacon of Hope Crisis Center  A client had reached out to the police due to violation of privacy. The victim was afraid that given this new violation of privacy, that the abuser will continue to go above and beyond to make the victims life difficult. The detective contacted Beacon of Hope Crisis Center for assistance. I was able to connect with the victim where I discussed the Address Confidentiality Program. The victim was in the process of moving and did not want the abuser to know of a new address considering the latest incident.
Although the victim has an active PO in place, the victim felt that taking every possible necessary step for confidentiality was a must. I was able to assist the victim with completing the Address Confidentiality Program Application and submitted the form on the victim’s behalf. Within 24 hours, the application had been approved. By the following day, the victim had sent an email thanking me for assisting the victim with this application and keeping their new address confidential. By Savannah Tipton  Victims of domestic violence and sexual assault are regularly in situations where they cannot go home or gain access to basic items. To lift this burden, we are constantly preparing crisis bundles to serve those immediate needs.
Creating a crisis bundle can be geared to the specific needs of a victim seeking services or preemptively prepared for victims with a general stock of commonly used items. It is important to think about a victim’s perspective and unique needs when preparing a crisis bundle. Crisis bundles should be prepared with a demographic and geographic location in mind. When making crisis bundles it is helpful to include items that are relevant to the weather or season. For example, when preparing bundles during a season of rain or faced with cold weather adding items such as hats and gloves may be beneficial. When preparing crisis bundles for hot and sunny weather add sunscreen or sunglasses. Everyday items that are taken for granted could easily benefit victims in need. Other considerations when making crisis bundles might include the variance in victims age, ethnicity, gender, if they have children, etc. Crisis Bundles Include:
Items for the crisis bundle are placed in reusable bags that can also contribute to meeting a victim’s needs. Encouraging items could include cards, notebooks, magnets, etc. with sayings such as “You Are Strong” “Think Positive” “Smile” or “Believe in Yourself.” There is no one size fits all way to make a crisis bundle, you may add or take out items to more effectively meet a victim’s needs. On average, a crisis bundle can be made with a small donation of $25. We need your help! You can provide a crisis bundle for a victim each month by signing up for our easy give monthly membership. Easy give memberships provide ongoing funding for essential programs offered by Beacon of Hope Crisis Center. Your monthly donations will go directly towards assisting victims of domestic violence and sexual assault. Sign up for an easy give monthly membership today! |
About this blog
This blog is about our domestic and sexual violence crisis center, Beacon of Hope. We hope you find it full of helpful information, motivation, creativity, serious facts and positivity. We hope that it will help you know what is happening in our center, in our community and with our events. We hope you follow our blog in support of our organization and our mission. Archives
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